With an empathetic ear and more than 20 years of leadership experience, I coach you to filter out the noise and create peace in your decisions. Together, we achieve your goals by clarifying your intentions and holding you accountable to action.
Where would you like to feel more confident, more clear? In your career—writing a résumé, managing a team, renovating culture, or navigating a transition? Or in your personal life—balancing family, navigating divorce, rebuilding after trauma, or simply feeling lost?
Most of us are doing some (or all) of the above 🖐
Our conversations spark change from the inside out—simple, sustainable, and deeply impactful. You’ll be amazed at what we can accomplish in an hour.
Services
Insightful conversations that change the way you think.
Personalized 1-on-1 Coaching
Personalized coaching that brings clarity, connection, and action—helping you align with your values and move forward with purpose. My style blends concentrated listening, honest insight, and humor to make your growth feel natural and real.
Team-Building Retreats
Team workshops that combine purpose and play—strengthening connection, clarity, and collaboration. My approach invites honest conversation, shared humor, and tangible steps toward a stronger team dynamic.
Group Coaching
Group coaching turns conversation into community. With thoughtful facilitation, genuine connection, and a little humor, participants find clarity, encouragement, and release in the company of others doing the same work.
Culture Assessments
Culture assessments uncover the stories and systems that define your workplace. I help teams see what’s beneath the surface—translating insight into meaningful shifts that strengthen trust, connection, and performance.
Events
Groups that build community
Women’s Group
Navigating your busy, full life can feel lonely at times. Or infuriating, exhilarating, stressful, and “fine.” We’ll talk about all these and everything in between with women who understand.
Walking-the-Talk
A lighter version of Group Coaching, we meet one morning a week for a long walk to move our bodies, check-in on each other, and breathe in a good dose of nature.
Men’s Group
The weight of being a “good man” under all the various hats you wear can be exhausting, confusing, rewarding, and stressful. We’ll create a space for you to put it down and examine it alongside others who wrestle with the same load.
Coaching Curious?
Curious about coaching but not ready to commit? Stop by for a quick 15-minute introduction to me and my approach. Bring your questions—big or small—and get a feel for how coaching might support you. No appointment needed.
What clients are saying about Katie
Clarity and peace
Validation. Clarity. Empowerment. Better. Just overall, always better. I walk way each time with more awareness. Not just in my work, but how I show up for my family.
Saqib Parkar
Global Clinical Trials Executive
Simple and sustainable
Katie has been a compassionate guide on the days I’ve needed to make actionable goals. What once felt completely overwhelming, has now been broken down into manageable steps.
Alison Molett
Nurse & Educator
Transformation
Her approach, a perfect blend of professionalism, empathy, and humor, enabled me to work through my trauma and embark on a path of personal growth. Her expertise, compassion, and dedication are truly transformative.
Catrena Reid
Business Leader
FAQs
What is personal coaching?
Simply put, coaching is a conversation. One that helps you gain clarity, focus on what matters and take meaningful action. We explore your priorities, uncover insights and create shifts that stick.
What time commitment is required?
Personal Coaching sessions typically last 60 minutes and are held once a week. Sessions are sold in packages of 4, 12, or 26 weeks.
Group Coaching is 90 minutes long and held once a week for six (6) weeks.
Team Building Retreats generally range from one to three days and include pre- and post-retreat components designed to maximize learning and impact.
Culture assessments typically take 3–6 weeks, depending on your industry, team size, and specific goals.
How much does coaching cost?
Personal Coaching packages begin at $150/session with discounts for referrals and longer commitments.
Group Coaching costs $1200 for six (6) weeks of participation.
Team Building Retreats and Culture Assessments require consultation to determine length and breadth of services. Packages are assessed based on individual needs.
How do I know if coaching is right for me?
Finding a coach is like buying jeans: the only way to know if it fits is to try it on, which is why my first consultation is always free. See for yourself!
Consultation
Ready to transform your life?
Schedule your free consultation and find out how coaching can help you.